Our Lives Have Changed

Turn Fear into Strength, Anxiety into Action
and Go from Getting By to Feeling Free
By Making Essential Lifestyle
Changes

Our Lives Have Changed

Turn Fear into Strength, Anxiety into Action
and Go from Getting By to Feeling Free
By Making Essential Lifestyle
Changes

Download "The 3 Crucial Changes For Challenging Times." by JAM

Get PROActive INSIGHTS Every Week to Change—Improve and Optimize the Way You Live

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The 21-Day Personal Energy Renewal Course

A Powerful 21-Day Course of Action On How To Implement the 7 Proven Energy Breakthroughs to Beat Fatigue, Increase Your Vitality, And Make a Strong Comeback Again and Again.

Live and Online Program - $197 (less than $5 per day)

About JAM

If you’re like most of my clients you are striving to achieve at a higher level. You have probably ascribed to continuous personal development throughout your adult life; but for some reason, a reason you can't quite put your finger on, you are not where you want to be. Maybe you've tired yourself out, gotten complacent, are unclear about what you really want, you're distracted by health issues, or you don't have a clear strategy that's enabling you to function and perform at the level you are capable of.  

Does this sound familiar?
I have been there too, many times, but I've learned that when lifestyle optimization becomes your primary approach to living with more energy, higher levels of health, and performance—your life transforms. Getting proficient in the fundamentals of successful living is the foundation of personal and professional success and most of us are missing it completely; but not anymore... 

What is a Performance Lifestyle?

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My book

Success Stories

Joanne-Goldman-1

" I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to...

JOANNE GOLDMAN

Executive Software Sales
testimonial-1

" And it works. I am 54 years old and have been applying this approach for just over one year.

MARET MAXWELL

Bio Medical Engineer
John-Paul-Micek

" The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8%...

JOHN PAUL MICEK

Restore 818
Build Your Habits to Rebuild Your House, Career or Business

Re Build Your Habits to Rebuild Your House

As time marches on and the impact of the COVID 19 pandemic continues and its practical impact is felt; today’s Change Hero Insight is to build your habits to re, build your house. As we all come back from COVID …

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Change Your Energy and Increase Your Motivation

Change Your Energy to Dramatically Improve Your Motivation

Change your energy and you will truly transform your level of motivation and your life.  Life itself and all of its functions depend on Energy. Personally, that means every human function you can possibly come up with, but let’s get specific. …

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Personal Development, Spiritual Awakening and Conscious Evolution

Personal Development, Spiritual Awakening and Conscious Evolution – Part 1

Jeff Carreira is my leading spiritual teacher and this is his essay personal development, spiritual awakening, and conscious evolution.  I discovered Jeff, through a prior teacher who taught me the art of being and becoming and helped me understand that …

Personal Development, Spiritual Awakening and Conscious Evolution – Part 1 Read More »

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