I willtraincoachyou on how to crush your goals, without getting crushed by excess stress and fatigue.

I will train and coach you..

on how to crush your goals,

without getting crushed by excess

stress and fatigue in a High-Performance Lifestyle you can call your own.

Join my Community and receive my complementary welcome kit

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About JAM

If you’re like most of my clients you are striving to achieve at a higher level. You may or may not be crushing it yet in your life, your career or business... achieving your ambitious goals at the level you want, but to some degree, you're getting crushed by overwhelm and exhaustion; for some, fatigue. The crush of so much going on is tiring and likely wearing you out and you want more energy, better health, and performance.

You've likely relied on success seminars, working out, eating a little healthier and are trying to get more sleep, but with so much on your plate, it's not enough. 

Does this sound familiar?
I have been there too and it will change when you start living a Performance Lifestyle. 

What is a Performance Lifestyle?

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My book

Success Stories

Joanne-Goldman-1

" I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to...

JOANNE GOLDMAN

Executive Software Sales
testimonial-1

" And it works. I am 54 years old and have been applying this approach for just over one year.

MARET MAXWELL

Bio Medical Engineer
John-Paul-Micek

" The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8%...

JOHN PAUL MICEK

Restore 818

Unleash the Full Potential of Your Lifestyle

If you really want to crush it in 2020, without getting crushed by excess stress and fatigue and all the other distractions that hold you back from living the life you want, then here this. You probably know by now, …

Unleash the Full Potential of Your Lifestyle Read More »

The 7 [2020] Optimal Living Resources That Will Change Your Life for the Better, Forever

To make this list of the 7 [2020] Optimal Living Resources That Will Change Your Life for the Better, Forever; it’s got to be epically good. I’m sharing them with you because that is what I do, and because they …

The 7 [2020] Optimal Living Resources That Will Change Your Life for the Better, Forever Read More »

Less than 3 Percent of People Live a Healthy Lifestyle and It’s Crushing Their Success!

I want to share some sobering stats as we start 2020 about the percentage of people living a healthy lifestyle in the US and abroad, but understand; this post is not about convincing you to live healthier, it’s about the …

Less than 3 Percent of People Live a Healthy Lifestyle and It’s Crushing Their Success! Read More »

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