Our Lives Have Changed

Turn Fear into Strength, Anxiety into Action
and Go from Getting By to Feeling Free
By Making Essential Lifestyle
Changes

Our Lives Have Changed

Turn Fear into Strength, Anxiety into Action
and Go from Getting By to Feeling Free
By Making Essential Lifestyle
Changes

Download "The 3 Crucial Changes For Challenging Times." by JAM

Get PROActive Tips Every Week to Change—Improve and Optimize the Way You Live

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The 14-Day Performance Boost Challenge

Supercharge Your Immune System, Health, and Resilience
Live and Online Program - $78 (less than $5 per day)

About JAM

If you’re like most of my clients you are striving to achieve at a higher level. You have probably ascribed to continuous personal development throughout your adult life; but for some reason, a reason you can't quite put your finger on, you are not where you want to be. Maybe you've tired yourself out, gotten complacent, are unclear about what you really want, you're distracted by health issues, or you don't have a clear strategy that's enabling you to function and perform at the level you are capable of.  

Does this sound familiar?
I have been there too, many times, but I've learned that when lifestyle optimization becomes your primary approach to living with more energy, higher levels of health, and performance—your life transforms. Getting proficient in the fundamentals of successful living is the foundation of personal and professional success and most of us are missing it completely; but not anymore... 

What is a Performance Lifestyle?

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Success Stories

Joanne-Goldman-1

" I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to...

JOANNE GOLDMAN

Executive Software Sales
testimonial-1

" And it works. I am 54 years old and have been applying this approach for just over one year.

MARET MAXWELL

Bio Medical Engineer
John-Paul-Micek

" The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8%...

JOHN PAUL MICEK

Restore 818
Change Your Story, Change Your life

How to Change Your Story

In this post, I’m talking about how to change your story, and change your life in the process. It’s very possible you have heard the statement, “change your story, change your life,” at least once. But is it true? Well, …

How to Change Your Story Read More »

Handling Difficult Situations by JAM

How to handle difficult situations?

We all face difficult situations in life and ultimately we are in control of how we handle ourselves through those events. In my experience coaching and working with clients, I am often asked how to handle difficult situations and my …

How to handle difficult situations? Read More »

Dear Future I'm Ready to Change

Making Changes in Your Life.

I train and coach working parents, driven business professionals and entrepreneurs on how to make lifestyle changes that affect their energy, health and performance; how they live, the results they want to create, personally and professionally, and the quality of …

Making Changes in Your Life. Read More »

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