Recapture the Energy

and the zeal you had before the
career or the start of your business
kids and the gravity of a highly
responsible life set in.

Recapture the Energy

and the zeal you had before the
career or the start of your business
kids and the gravity of a highly
responsible life set in.

Free Access to JAM’s 3 Ready-for-Change Breakthroughs.

Get PROActive Tips Every Week That Give Rise to Your New Lifestyle
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What is a Performance Lifestyle?

The Lifestyle Boost Program

Supercharge Your Immune System, Health, and Resilience
16 Day Online Program - $78 (less than $5 per day)

About JAM

If you’re like most of my clients you are striving to achieve at a higher level. You may or may not be crushing it yet in your life, your career or business... achieving your ambitious goals at the level you want, but to some degree, you're getting crushed by overwhelm and exhaustion; for some, fatigue. The crush of so much going on is tiring and likely wearing you out and you want more energy, better health, and performance.

You've likely relied on success seminars, working out, eating a little healthier and are trying to get more sleep, but with so much on your plate, it's not enough. 

Does this sound familiar?
I have been there too and it will change when you start living a Performance Lifestyle. 

Join my Podcast

My book

Success Stories

Joanne-Goldman-1

" I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to...

JOANNE GOLDMAN

Executive Software Sales
testimonial-1

" And it works. I am 54 years old and have been applying this approach for just over one year.

MARET MAXWELL

Bio Medical Engineer
John-Paul-Micek

" The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8%...

JOHN PAUL MICEK

Restore 818

Covid-19 Recovered Lifestyle Coach Turns Virus Experience into Education

Over the last eight weeks, life has changed a great deal, especially in terms of what is on peoples’ minds. Right now, it is more important than ever to build a more robust immune system. The reason I know this …

Covid-19 Recovered Lifestyle Coach Turns Virus Experience into Education Read More »

Living Your Life, Like a PROfessional.

Living, it includes work, etc.  In this post, I’m going to suggest you learn how to live “your life” like a pro. What do I mean by like a pro? I mean, optimally. You see, about 13 years ago, after …

Living Your Life, Like a PROfessional. Read More »

Our New Normal Can be Better

Our New Normal Post COVID 19 Lockdown- It’s Not Worse It’s Better

When I started this year I had a different outlook, hence the saying “people plan, God laughs.” Like you, I didn’t see what was going to happen with the COVID 19 lockdown in any way. US Markets shutting down? Science …

Our New Normal Post COVID 19 Lockdown- It’s Not Worse It’s Better Read More »

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