TESTIMONIALS


Performance Lifestyle has truly changed my life! It is the only Practice that is sustainable and uses a “Wholistic” approach to lifestyle. John’s weekend immersion really sent the message home along with the Monthly PL calls. Finally we have a practice or principles to live by that don’t have you on crash diets or give you daily regimens and focuses on what really matters achieving goals and improving quality of life. Thanks again!

GIUSEPPE GRAMMATICO,
Business Owner Building Services

I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak at the 2006 CoachVille Conference. The more I learn through the 7-Step Performance Lifestyle Plan, the more I’m able to manage the precious energy that’s needed for goal achievement. Moving forward, my dedication to putting my health first will allow me to increase productivity without jeopardizing my health or success, like I have so many times before. I can achieve my work goals without sacrificing my performance goals! I look forward to further study and mastery of the process with the many resources PerformanceLifestyle.com provides.

JOANNE GOLDMAN
Executive Software Sales

And it works. I am 54 years old and have been applying this approach for just over one year. In that time, I’ve lost 25 lbs of body fat, my blood glucose has gone from being my doctor’s primary concern to a topic we don’t discuss, and I have all the energy that I need for my lifestyle. I don’t go to a gym and I don’t go hungry. But what is most important is that the approach was so easy to integrate into my life, that I know I will stay on track. The monthly year round support I get in the Training Center really helps!

MARET MAXWELL
Bio Medical Engineer

Almost one year ago today, John Allen and I started working together. I was unhappy with several aspects of my life: a low energy level, bad eating habits, a boring dead-end job and a going nowhere relationship. John Allen accessed my lifestyle and came to the conclusion that the single most important thing that I could do to improve my life was to (drum roll please) SLEEP!After several conversations with John, I was convinced to make a commitment to start adding sleep time. I started to feel much better almost immediately. No more falling asleep at my computer, less grouchy behavior and dreading getting up. I started getting out of bed to meet the day head on! Getting more sleep helped me find the energy to look for and land a new, exciting job and to end my going-nowhere relationship. My performance lifestyle is getting better and better!

CINDY MCCORMICK
Convention Marketing Novo Nordisk

John Allen Mollenhauer is one of the most knowledgeable health, fitness and personal performance trainers I know. The material he teaches is not based on the latest ‘fad’ or ‘quick-fix diet.’ John teaches solid principles that have stood the test of time, so they WORK! I believe he can help virtually anyone significantly improve their level of vitality, health and success. I’ve taught programs and seminars in the area of health to thousands of people over the last 10+ years and when I have a question, John is one of the first (and best) resources I turn to. Now I know it is about performance. If you want to look, feel and perform better, John Allen can help—he knows what he’s talking about!!

BOB QUINTANA
Entrepreneur, Author Speaker Trainer

I examined and upgraded my lifestyle. The performance lifestyle is realistic and practical for those of us who are up to achieving big dreams. I’m very happy!

ROSEMARY DAVIES-JANES
President, Miboso Personal Branding Consultancy

My life has been focused on business for the past several years, and I had fallen out of shape. I’m back in shape and I credit John Allen and the Performance Lifestyle system for helping me!

Michael Port
Best Selling Author of Book Yourself Solid and Think Big Revolution

John Allen has been a true inspiration. He has a keen ability to break down the complicated subject of health into simple terms that are easy to comprehend. Through his coaching and support, I’ve learned much about what healthy high performance living truly means and how critical the daily patterns we have affect our health. The insights I’ve gained through the Performance lifestyle newsletter, his tele-seminars, and as a participant in the training intensive have been practical and invaluable to both my family and me. John is honest, trustworthy, and above all, passionate about helping others achieve a healthy, performance lifestyle!

Peter Worrall
President, Worrall Community Newspapers

I never thought of myself as an “achiever” but now I realize that I am. I have found that just spending time in John Allen’s space has taught me tremendously about the process of changing my lifestyle to promote MY health. Since I met him, I have totally changed the way I shop at the grocery store. I am so much more conscious of the things I plan on putting in my mouth. I have made a serious effort to make any form of exercise part of my routine (walking, riding a bike, dancing around the house, etc.), and I have come to realize that rest and recovery has to be a part of my everyday life. I am 58, and am finding out for the first time that I can CHOOSE to live better; look, feel and perform better; exercise in my own way; and most importantly, give myself permission to rest when my body tells me I should.
Life is good.

Maureen Piper
Grandmother and Executive Support

The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8% and I’ve increased my energy dramatically in a short period of time, putting into practice the successful lifestyle strategies John Allen teaches. Thanks to John Allen, living healthy has become more fun and more convenient and really about my success!

John Paul Micek
Restore 818

As the administrator of the State of Kansas health promotion program for 40,000 employees, I thoroughly enjoyed working with John Allen and his staff to provide a wonderful series of teleclinics for our employees. As an exercise physiologist and wellness professional, I was impressed with the solid science behind John’s content. I am looking forward to working with John and his team on future projects.

Cheryl Miller
M.A., M.S. Exercise Physiology and Community Health Founder owner of Fairchild Wellness Retreat

I learn something from John Allen every time I talk with him that I can easily put it into practice, and my energy gets better each day in a performance lifestyle.

Dave Buck
CEO, CoachVille

I work with up to 200 entrepreneurs each year and John Allen is outstanding. He is passionate, professional, and committed to your success. Any client of John Allen’s will get results because he is a great coach!

Chris Barrow
Founder and Principal, Million Dollar Coaching Practice

John Allen will show you the greatest lifestyle mindset and skillset strategy on earth as you create a performance lifestyle; the one thing. I highly encourage you take his teletraining series. You will not be disappointed.

Alex Mandossian
Marketing Online

I no longer think about what I can’t or shouldn’t include in my diet, but rather that I can have as much nutrient-rich food as I like because it’s health promoting. The results are amazing! It’s amazing how much time I have to focus on my family and career goals now that diet and exercise issues are becoming enjoyable and effective parts of my lifestyle

Michele Katz
Business Executive, Coach

This important book shows how the quest for impressive achievements can lead many down the path to unhappiness and self-destruction. This book is a must read for those wanting a better understanding of the human potential for self-peace and happiness that is obtainable by all. After all, our physical health is dependent on many factors, including our intimate and caring relationship with others and our mastery over our competitive drives that could sabotage those relationships.

Joel Fuhrman, MD
Author, Eat to Live and Eat for Health, Family Physician, & Nutritional Researcher.

Being a high-achiever doesn’t mean squat if you’re not healthy. Moreover, the healthier you are, the more you achieve. This book is a wakeup call and the antidote for those of us that are consumed by the fast pace of today’s world. But it won’t slow you down. In fact, it’ll put you on a fast train to the ultimate in well-being—complete health and substantial wealth.

Michael Port
New York Times Bestselling Author of “The Think Big Manifesto”

Success at all costs is really not success at all and often leaves communities, families and lives in its vast depleted wake. If you have lived as a depleted high achiever, you probably know this already. But the BIG question is… what do you do about it? The Curse is a trap with no easy way out…until now! Dr. Ciaramicoli and Coach Mollenhauer have put together a deeply provocative game plan for true success like nothing I have seen before. In each stage you’ll discover insight, touching examples and juicy questions that reveal the core dynamics of “the curse”. Understand them so you can PLAY the games of your life again with joy, resiliency and full self-expression, and win.

Coach Dave Buck
CEO CoachVille.com

I examined and upgraded my lifestyle. The Performance Lifestyle is realistic and practical for those of us who are up to achieving big dreams. I’m very happy!

Rosemary Davies-Janes
President Miboso Personal Branding Consultancy, Toronto, CA

I thought I was eating healthy and working out a lot, yet I couldn’t lose the last 15 pounds to reach my goal weight. In one session, John Allen spotted the problems in my eating habits and directed me to the true way to eat healthy without struggling. In a few weeks’ time I am halfway to reaching my ideal weight, and I know that I will be there in another few weeks. But that is only the start of what I’m up to. I’m getting into a Performance Lifestyle! Thanks JAM!

Shamus Brown
Sales Coach and Internet Entrepreneur Industrial Ego

As the administrator of the State of Kansas health promotion program for 40,000 employees, I thoroughly enjoyed working with John Allen and his staff to provide a wonderful series of tele-clinics for our employees. As an exercise physiologist and wellness professional I was impressed with the solid science behind Performance Lifestyle content…I am looking forward to working with John Allen and his team on future projects. John is a delight to work with. He follows through and provides even more than he promises.

Cheryl Miller
M.A., M.S. Exercise Physiology and Community Health Administrator, State of Kansas Health Promotion Program, HealthQuest, Founder

I knew I was exhausted and needed a break from my high-achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak at the 2006 CoachVille Conference. The more I learn through the 7-Step Performance Lifestyle Plan, the more I’m able to manage the precious energy that’s needed for goal achievement. Moving forward, my dedication to putting my health first will allow me to increase productivity without jeopardizing my health or success, like I have so many times before. I can achieve my work goals without sacrificing my performance goals! Seems so simple now; but all it took was my willingness to do whatever it takes and accept John Allen’s know-how and support along the way. I look forward to further study and mastery of the process with the many resources the Lifestyle Coaching Center provides.

Joanne Goldman
Executive Software Sales

John Allen has been a true inspiration. He has a keen ability to break down the complicated subject of health into simple terms that are easy to comprehend. Through his coaching and support, I’ve learned much about what healthy high performance living truly means and how critical the daily patterns we have affect our health.
The insights I’ve gained through the Performance Lifestyle newsletter, his tele-seminars and as a participant in the training intensive have been practical and invaluable to both my family and me. John is honest, trustworthy, and above all, passionate about helping others achieve a healthy Performance Lifestyle, and he is my trainer!

Peter Worrall
President, Worrall Community Newspapers

A Performance Lifestyle is a lifelong discipline that can build momentum, strength and commitment. With a positive group of achievers that can be fun, accountable and instructive, anyone can do it. There will always be new ideas, alternative methods, medicines, nutrition offers, and growing uses of technology that will have both positive and negative impacts on your health and lifestyle. Performance Lifestyle is the resource and team to keep me at the leading edge of performance capacity.

Paul Hinderlang
Leadership Consultant

After 2 years of consulting experts in various fields and receiving no improvement to my condition of Chronic Fatigue, I finally spoke with John Allen and explained my frustration and lack of improvement. In 20 minutes John not only identified the root of my problem but he gave me a solution that in a matter of 2 weeks began to drastically improve my condition. He described how healthy people like me get caught in this and sometimes never escape without proper rest and time. It is now 8 months later and my health and energy level is the best it has been in years. Thanks John I think you saved my life….

Matthew D. Miglin
The Voice of Prosperity, Publishing Expert Performance Mag NJ

Performance Lifestyle Coaching changed my mind—and redirected my focus—in such a substantial way, it’s hard to encapsulate my experience! Foremost, to help me see how energy—its management and restoration—enables me to live my purpose and vision, WOW! Before I began I was beyond exhausted. I had little energy for anything but an increasingly sedentary work and lifestyle. Today I have more energy than I’ve had in years—and I get it doing things that are so simple, and so easy to integrate into daily living. This program…blew my mind, and then it gave me back my life. It’s been amongst the very best investments I’ve ever made. And life will never be the same again, nor will I. In anticipation of great things…

Lissa Bergen Boles
Radio Talk Show Host

In these fast paced, busy and stressful times, you can’t afford not to use the performance lifestyle formula! It takes a holistic approach with a goal of preparing you for anything that crosses your path. Let’s face it…we’re all busy, but try this training and see how it will get you on top of your game. It is a must regardless of what stage in life you’re in. Be prepared to be amazed at how far you come and how much you will learn about what makes you tick. As a mom with a busy career in management this course helped propel me forward and I am better equipped to manage the challenges and stresses that come my way.

Isabel Prudencio
Trainer Coach

The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8% and I’ve increased my energy dramatically in a short period of time, putting into practice the successful lifestyle strategies John Allen teaches. Thanks to John Allen, living healthy has become more fun and more convenient and really about my success!”

John Paul Micek
Restore 818

Performance Lifestyle has truly changed my life! It is the only Practice that is sustainable and uses a “Wholistic” approach to lifestyle. John’s weekend immersion really sent the message home along with the Monthly PL calls. Finally we have a practice or principles to live by that don’t have you on crash diets or give you daily regimens and focuses on what really matters achieving goals and improving quality of life. Thanks again!

Giuseppe Grammatico,
Business Owner Building Services

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